Yerba Mate has been anecdotally and scientifically proven to offer the following health benefits: Increases wellbeing and Happiness Natural Energizer Relaxes the Muscles Loaded with Antioxidants Decreases Stress Improves Sleep Minimizes damage from eating junk food. Lowers Blood Pressure Lowers Bad Cholesterol Fights Colon Cancers Helps with Type II Diabetes Help you Lose Weight Fights […]Read Full
From robust, full-bodied, and muscular, to soft, gentle, and light, there’s a yerba mate strength for everyone. But what do I mean by “strength”? Well, today we’ll discuss strength in terms of effects, both mental and physiological—how yerba mate affects the mind and body. Though, many a seasoned mate drinkers have come to know that […]Read Full How to Prepare Chimarrão Yerba Mate
So we’ve already gone over some of the general types of yerba mate as well as introduced chimarrão erva mate during an online mate circle. Today let’s further explore the differences between Gaucho Mate (Uruguayan) and Chimarrão (Brazilian). You’ll also learn how to prepare a delicious chimarrão mate, which takes a bit more patience and […]Read Full
Yerba Mate has been anecdotally and scientifically proven to offer the following health benefits:
Mate is one of those thing you just have to experience for yourself. It has all the health benefits of green tea, plus many more, as well as the unique ability to build something called “adaptive energy” in your body, helping you to naturally resist disease and adapt to stressful situations.
Now learn a few ways on how to prepare yerba mate tea.